Fool Proof Guide To The Handstand Push Up
Want to learn the Handstand? Would you like to be able to do Handstand Push Ups? If so, the Fool Proof Guide To The Handstand Push Up is the program for you. All you need in order to master the handstand push is 16 weeks. 8 weeks for the handstand and 8 weeks for the handstand push up.
What you will get from this plan:
- Training program pdf file
- 1 introduction video to the training program
- 8 videos covering all of the levels
Are you strong enough to get started?
Requirements
You must be able to do:
- 7 Wall Assisted Handstand Push Ups